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Yoga: Difference between revisions
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== Hatha yoga == | == Hatha yoga == | ||
{{main|Hatha yoga}} | |||
What many in the West think of as yoga is ''hatha yoga'', which is a system of physical practices that allows the control of breath and bodily functions. This form of yoga is only one of many yogas taught in the East. | What many in the West think of as yoga is ''hatha yoga'', which is a system of physical practices that allows the control of breath and bodily functions. This form of yoga is only one of many yogas taught in the East. | ||