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{{Science of the spoken Word}} | {{Science of the spoken Word}} | ||
'''Pranayama''' [Sanskrit, literally ‘control of | '''Pranayama''' [Sanskrit, literally ‘control of [[prana]]’] is the control of the vital energy through the practice of breathing exercises. | ||
The art of proper breathing has always been considered essential for the full effect of [[mantra]]-yoga to be realized. A balanced inbreath and outbreath creates a harmony of the currents of [[prana]] that course through our finer bodies affecting all of the chakras. The Master [[Djwal Kul]], in his ''Studies of the Human Aura'', has brought forth a breathing exercise that can be practiced without danger for the balance of the inner flow of the sacred fire breath—the flow through the four lower bodies emitting from and returning to the center of the chakras. | The art of proper breathing has always been considered essential for the full effect of [[mantra]]-yoga to be realized. A balanced inbreath and outbreath creates a harmony of the currents of [[prana]] that course through our finer bodies affecting all of the chakras. The Master [[Djwal Kul]], in his ''Studies of the Human Aura'', has brought forth a breathing exercise that can be practiced without danger for the balance of the inner flow of the sacred fire breath—the flow through the four lower bodies emitting from and returning to the center of the chakras. | ||
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== See also == | == See also == | ||
[[Prana]] | |||
[[Djwal Kul's breathing exercise]] | [[Djwal Kul's breathing exercise]] | ||