Translations:Hatha yoga/10/en

Prayer, fasting, meditation on the Presence—physical exercise, yoga, breathing in fresh air and sunshine, et cetera—and, above all, harmony in the feeling world, high-mindedness, proper rest and a wholesome diet will complement your application of the Word for maximum acceleration of the divine memory of the Mind of God within your etheric body and its anchoring in the physical cells of the brain and central nervous system. Observing the above steps will contribute that needed balance that makes you both peaceful and energetic, confident of your path and person, and a cheerful example spreading joy and enthusiasm to all! Such as these breathe the air of holy purpose and accomplish it!