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'''Fyrsta stigið''' [Yama] er að forðast illvirki. Fimm atriði ber að forðast: meinleysi, sannsögli, heiðarleiki, hreinlyndi og óeigingirni. Þetta felur í sér að forðast nautnahyggju. Markmið jógans er að öðlast uppljómun með einbeitingu. Efnishyggja ber hann af leið.
'''Fyrsta stigið''' [Yama] er að forðast illvirki. Fimm atriði ber að forðast: meinleysi, sannsögli, heiðarleiki, hreinlyndi og óeigingirni. Þetta felur í sér að forðast nautnahyggju. Markmið jógans er að öðlast uppljómun með einbeitingu. Efnishyggja ber hann af leið.


The '''second stage''' of raja yoga is the five observances: purity, contentment, austerity, study of the scriptures, and the constant thought of divinity.  
'''Annað stig''' [(Niyama)] raja jóga eru fimm athuganir: hreinleiki, nægjusemi, aðhaldssemi, ritninganám og íhuga stöðugt guðdómleikann.  


The '''third stage''' of raja yoga is the bodily postures, the asanas of [[hatha yoga]]. There are eighty-four postures, which help to strengthen the body and stabilize the mind. Thus hatha yoga has been called “the ladder to raja yoga.”<ref>Alain Daniélou, ''Yoga: Mastering the Secrets of Matter and the Universe'' (Rochester, Vt.: Inner Traditions International, 1991), p. 31.</ref> According to Patanjali, “Posture becomes firm and relaxed through control of the natural tendencies of the body, and through meditation on the Infinite.”<ref>Patanjali, Yoga Sutra 2:47, in Swami Prabhavananda and Christopher Isherwood, trans., ''How to Know God'' (Hollywood, Calif.: Vedanta Press, 1981), p. 161.</ref>
The '''third stage''' of raja yoga is the bodily postures, the asanas of [[hatha yoga]]. There are eighty-four postures, which help to strengthen the body and stabilize the mind. Thus hatha yoga has been called “the ladder to raja yoga.”<ref>Alain Daniélou, ''Yoga: Mastering the Secrets of Matter and the Universe'' (Rochester, Vt.: Inner Traditions International, 1991), p. 31.</ref> According to Patanjali, “Posture becomes firm and relaxed through control of the natural tendencies of the body, and through meditation on the Infinite.”<ref>Patanjali, Yoga Sutra 2:47, in Swami Prabhavananda and Christopher Isherwood, trans., ''How to Know God'' (Hollywood, Calif.: Vedanta Press, 1981), p. 161.</ref>

Revision as of 09:40, 29 September 2024

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Í hindúasiði er raja jóga talin vera „konunglega“ eða æðsta leiðin að sameiningu við Guð, það er „konungleg leið til endursamþættingar“. Í raja jóga leitast maður við að uppgötva guðdóminn með því að stjórna huganum og tilfinningunum með einbeitingu og hugleiðslu. Það er litið á það sem sálrænt ferli eða tilraun þar sem maður viðhefur ákveðnar andlegar æfingar og fylgist með hinum innri andlegu áhrifum. Markmiðið, eins og Huston Smith útskýrði í The Religions of Man, er að öðlast „beina persónulega upplifun af „því sem er fyrir handan innra með“.[1]

Eins og skilgreint er í Perlu Austurlanda, eftir Geoffrey A. Barborka, merkir hugtakið „Râja-Yoga“ „konungleg sameining“ eða konungleg sameining hæfileika mannsins, andlega, hugrænt, siðferðilega og líkamlega.“[2]

Hinir uppstignu meistarar kenna að raja jóga sé leið til að ná samþættingu í öllum orkustöðvunum og við ÉG ER-nærveruna; það er hinn konunglegi vegur til endursamþættingar við guðdómlegt sjálf mannsins. Lykillinn að þessari aðlögun er fjólublái loginn og vísindi hins talaða Orðs, úrlausn á sálrænum vanda mannsins og að sýna tengsl við Guð með athöfnum sem eru til góðs fyrir sjálfið og samfélagið.

Fyrir nemanda hinna uppstignu meistara verður raja jóga, sem og öll önnur jógakerfi, að fela í sér leið rúbíngeislans undir rúbíngeislameisturunum.

Vísindi raja jóga

Hinir upprstignu meistarar hvetja til þess að við leggjum stund á raja jóga. Kvenmeistarinn Letó segir:

Við þurfum á þeim að halda sem líta á braut Krists-verundarinnar sem tilraunaleið, gera tilraunir með orku sjálfsins, eins og á raja jógabrautinni, leiðina sem er samþætting allra jógakerfanna sem mannkynið hefur þekkt og allra asana-líkamsæfinganna, öll hugleiðslukerfin. Það er samþætting Guðs-logans, loga andans innan deiglu efnisins. ...

Þetta eru vísindi. Það eru vísindin um að innri maðurinn verði birtingarmynd Guðs. Ég þrái að þið sannið veg Krists og Búddha á vísindalegan hátt, því að þeir eru lögmálsbundnir. Það er hægt að sýna fram á það. Þeir byggja á eðlisfræði, efnafræði, sálfræði. Þeir eru handan skilningarvitanna og þó sannanlegir. Þeir eru óáþreifanlegir en samt áþreifanlegir[3]

Átta stig raja jóga

Raja jóga hefur átta stig (einnig kallað hlutar eða limir).

Fyrsta stigið [Yama] er að forðast illvirki. Fimm atriði ber að forðast: meinleysi, sannsögli, heiðarleiki, hreinlyndi og óeigingirni. Þetta felur í sér að forðast nautnahyggju. Markmið jógans er að öðlast uppljómun með einbeitingu. Efnishyggja ber hann af leið.

Annað stig [(Niyama)] raja jóga eru fimm athuganir: hreinleiki, nægjusemi, aðhaldssemi, ritninganám og íhuga stöðugt guðdómleikann.

The third stage of raja yoga is the bodily postures, the asanas of hatha yoga. There are eighty-four postures, which help to strengthen the body and stabilize the mind. Thus hatha yoga has been called “the ladder to raja yoga.”[4] According to Patanjali, “Posture becomes firm and relaxed through control of the natural tendencies of the body, and through meditation on the Infinite.”[5]

The fourth stage of raja yoga is breath control, or pranayama. Patanjali describes pranayama as “stopping the motions of inhalation and exhalation. The breath may be stopped externally, or internally, or checked in mid-motion, and regulated according to place, time and a fixed number of moments, so that the stoppage is either protracted or brief.”[6] The purpose of pranayama is to control the mind. It also purifies the body and promotes longevity.

The fifth stage of raja yoga is withdrawal of the senses from sense objects. The yogi who has faithfully practiced the first five stages should now be able to focus the mind.

But even raja yoga does not offer the violet flame. When you use the violet flame all the meandering and restlessness of the mind is transmuted, and you don’t have to go on forever fighting distractions. You are gradually purifying the mental body. So the Mind of Christ is within that mental body, and there is a flow of concentration in contemplation.

The sixth stage of raja yoga is concentration on one object, and the seventh stage is meditation or contemplation: merging with the object. The yogi should first choose an object or form to contemplate, such as the image of a deity or his guru. Or he can fix the mind upon the inner light. Patanjali tells us that we can fix our minds upon “any divine form or symbol that appeals to [us] as good.”[7] The yogi can move from contemplating this form to contemplating formlessness.

The eighth stage of raja yoga is identification or absorption in the Atman, the state called samadhi.

Samadhi - Alsæla

Patanjali skilgreinir samadhi á eftirfarandi hátt:

Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves, achieves sameness or identity with the object of its concentration.... This achievement of sameness or identity with the object of concentration is known as samadhi.[8]

There are lower and higher forms of samadhi. In the lower, the yogi attains identification with the spiritual teacher, guru or deity he has chosen to contemplate. In the highest form there is no separation between Atman and Brahman. As Shankara describes it: “There is no longer any identification of the Atman with its coverings.”[9] This is the great mystery of the inner path of Hinduism.

You may also concentrate and focus your attention, as Saint Germain teaches, on your mighty I AM Presence, that focus of the I AM THAT I AM in the Chart of Your Divine Self. The painting will soon dissolve, and beyond it you will see the reality of your glorious Great God Self.

Focusing on the I AM THAT I AM polarizes your entire being to that level, which in Kabbalah is named Keter—the first sefirah to come forth out of Ein Sof. That is the point of sublime union. When you have idle moments, develop the habit of meditating on your mighty I AM Presence, pouring love to your mighty I AM Presence, exalting that Presence, thinking of all the wonderful attributes of the I AM Presence—and see how you become an electrode in the earth for drawing down the currents of that high state of consciousness into the planet.

Að breyta anda í efni

In the East, the whole pattern is getting Matter up to Spirit, or getting the consciousness out of Matter, escaping Matter and going into Spirit. And that’s why the word “OM” is used, because it cycles energies up into the Presence.

The emphasis in the West is bringing Spirit into Matter. We do that by the affirmation “I AM THAT I AM,” which cycles energies from the Presence down to this plane.

That is our path. If we accept it, we can have the integration that we seek, which is the integration of the soul’s reunion with the I AM Presence in the ascension. Raja yoga does not promise the ascension; the highest thing it promises is samadhi. But you come back from samadhi and you are still in this form; you are still carrying around your karma.

Sjá einnig

Jóga

Heimildir

Pearls of Wisdom, 33. bindi, nr. 44, 11. nóvember, 1990.

Mark L. Prophet and Elizabeth Clare Prophet, The Masters and the Spiritual Path

  1. Huston Smith, The Religions of Man (Harper & Row, 1965), bls. 53.
  2. Geoffrey A. Barborka, The Pearl of the Orient: The Message of the Bhagavad-Gita for the Western World (Wheaton, IL: Theosophical Publishing House, 1968), bls. 11.
  3. Leto, 15. apríl 1976.
  4. Alain Daniélou, Yoga: Mastering the Secrets of Matter and the Universe (Rochester, Vt.: Inner Traditions International, 1991), p. 31.
  5. Patanjali, Yoga Sutra 2:47, in Swami Prabhavananda and Christopher Isherwood, trans., How to Know God (Hollywood, Calif.: Vedanta Press, 1981), p. 161.
  6. Patanjali, Yoga Sutra 2:49-50, in Prabhavananda and Isherwood, How to Know God, p. 162.
  7. Patanjali, Yoga Sutra 1:39, in Prabhavananda and Isherwood, How to Know God, p. 76.
  8. Patanjali, Yoga Sutra 1:41, in Prabhavananda and Isherwood, How to Know God, p. 79.
  9. Shankara, quoted in Prabhavananda and Isherwood, How to Know God, p. 93.